4ft Non-Adjustable Bar
- 4ft high horizontal bar set at the standard 4ft fixed height
- Constructed with heavy gauge steel
- Horizontal bar is powder coated (painted) to prevent rust and scratches
- Fitted with a standard size 1-1/2 inch diameter wooden dowel
- Includes rubber base caps to protect your little gymnasts feet and your floor
- Gymnastics bar holds 300 pounds. The higher the skill level, the lower the weight limit
- Designed for gymnasts to practice at home. Strong enough for adults to hang from and exercise on
- Gymnastics bar base extensions are recommended at 70 pounds and a gymnastics skill level 3
- Designed and manufactured in the USA by Nimble Sports
Non-Adjustable Bar skills
- pullovers
- front hip circles
- single leg squat through
- forward stride circle (mill circle) or single leg basket swings
- back hip circles
- underswing dismounts
- kips
Non-Adjustable Bar exercises
- pull-ups
- leg raises
- knee raises
- around the world (While hanging with your hands, raise your feet above the adjustable bar – set to desired height, then rotate your feet in a circle. Pause when your feet are at the top of the circle and rotate in the opposite direction)
- toes to bar
- l-hangs
- l-siders
- windshield wipers
- hanging crunches
- push-ups (With your toes on the bar, and your hands on the floor)
Additional Information
The Nimble Sports 4ft horizontal bars are made in Michigan by Nimble Sports with heavy gauge steel, a wooden dowel, and rubber end caps. Nimble Sports also offers balance beams and adjustable bars.
Take advantage of the fast free shipping to the lower 48 states. Nimble Sports ships gymnastics equipment worldwide (additional shipping fees apply). For more information about non-adjustable bars View videos, email us from our contact page, or call us at 877-628-2326.
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