Like any young athlete, they have a sweet tooth, love baked goods and sugary treats! So what can we do as parents to help them stay healthy and fit, yet still be kids who deserve those yummy treats?
One of the most important things you can do for your child athlete is fuel them with energy!
Here are some great healthy baking alternatives you may not have heard of that will help fuel your athlete and still satisfy their sweet tooth!
Check out more ways to keep your gymnast healthy by reading our Healthy Kids blog posts.
