Here are a few fun ideas we came up with here at Nimble Sports to get your whole family involved in Gymnastics! Create a maze or fort out of your gymnastics mats and balance beams. Play “Simon Says” Gymnastics style! Make obstacle courses out of your home equipment and see who does the best tricks or …
Do you want to help your little gymnast become the best they can be? Help them master the basics. Gymnastics basics are incredibly important to master before trying to complete the more technical moves. Some basics that are necessary include: Forward Roll- Start standing upright then reach for the floor and tuck your chin looking …
Do you want to help your little gymnast become the very best they can be? These are some at home training drills that can really help them improve without all the gym equipment. Spider-Man against the wall: A hand stand is one of the most common positions in all of gymnastics. To practice this, the spider man against the …
10 Exercises you can do at home to improve your gymnastics skills Read More »
Having your hair falling in your face while at the gym is terrible! Here are 18 easy hairstyles that keep your hair far from in your face. The bang braid is your solution to keep annoying mid-level bangs off your face Or master the princess-y waterfall braid Minnie Mouse buns keeps hair from whipping around …
If you’re taking a break from gymnastic classes and don’t want to get rusty, or just want to do more at home, we’ve got some great suggestions. These exercises will give you that extra edge you need to rule the mat, beam, and bar. Wall Sits All you need for this one is a wall! …
If you’re little gymnast is nagging you to get her to the gym, make your home the gym with these easy steps. Step 1: Find comfortable, stretchy clothes. Step 2: Find a big, soft surfaced area. Step 3: Warm-up with 30 jumping jacks, 30 push ups, and 30 curl ups. Step 4: Stretch. Pike for …
