Choosing The Right Sport For Your Child If there’s one word that can be used to describe any child, it’s “potential”. Your children are bundles of raw potential. Finding the right outlet for your children is important. Because, the right outlet can influence who your children will become and help shape the rest of their …
Balance Beams for Home Use can help your Gymnast improve quickly! In the comfort of your own home your little athlete can flip, twist, train and tumble with some of the best Home Equipment on the market made right here in the USA! We even use commercial grade synthetic suede on our balance beams to …
Safety Tips For Young Gymnasts It’s a parent’s instinct to worry the moment their little one shows interest in hitting the gymnastics mats. Like all athletic activities, gymnastics poses some risks for injury. However, those risks can be greatly reduced by taking safety measures in gymnastics. Practicing proper technique, maintaining strength and flexibility, using safe kid-friendly …
From Olympic Alternate to P&G Champ, Ragan is ready for her turn to rule the world of U.S Gymnastics. Ragan is considered a seasoned gymnastics veteran. She is also one of the only that has made their return immediately to the sport after the Rio Olympics. With a steady performance at P&G’s, Smith says she …
With Halloween right around the corner we’ve researched some different costume ideas great for any gymnast! Come back to the blog next week for a special Halloween contest announcement! Here is a list of Nimsey’s favorite Costumes; Olympic Gymnast in Warm-Ups Vintage Cheerleader The Water Bottle Flip Thing 1 & Thing 2 Kerri Strug
Youth sports are a big part of families’ lives today. It’s difficult to know exactly how many children in the United States are actively involved in organized sports. An estimated that more than 21 million American kids participate in children’s sports on a regular basis. For kids, youth sports represent an opportunity to play a …
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Rips are a common and painful occurrence in the sport of gymnastics. From novice to professional, each gymnast will likely experience rips some time during their gymnastics career. How can you take care of your rips? Prevention 1. After workouts, wash your hands with soap and water, and rub unscented hand lotion all through your …
Below is a list of 10 simple Conditioning moves that can help improve your basic gymnastics skills at home! Push-Ups Crunches Hollow Rolls Hollow Rockers Toe Raises Hand Stands Splits Pancakes Bridges Jumping Jacks Strength and Flexibility are required to perfect basics, improve, and develop new gymnastic skills. Condition easily in the home. Your Gymnast …
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Has your gymnast been struggling with her tumbling skills? Improve your Side Aerial skills in these easy steps! Equipment Needed: (2) Nimble Sports folding mats Be sure to practice this skill outdoors where you have adequate room for tumbling and flipping! Step 1: Start by warming up. You’ll be using your legs a lot during a side …
Gymnast of the month is……Sophia Diaz from @diazdolls You may recognize Sophia from her flipping around on our Nimble Sports Gymnastics Horizontal Bar all over Instagram! An excerpt from Sophia’s Mom; “Sophia started gymnastics as a toddler in diapers in a mommy and me program… by the age 5 she started begging to take gymnastics! We …
