Gymnastics can offer amazing benefits for toddlers such as improving strength to helping develop cognitive and social skills. Click here to learn more benefits of gymnastics for toddlers! 5 Benefits Of Gymnastics For Toddlers Children between the ages 1 and 3 seem to have endless energy reserves. These exciting and action-packed years are also when …
Benefits of Gymnastics for Toddlers | Nimble Sports Read More »
If your child is showing interest in gymnastics, be sure to check out Nimble Sports guide to gymnastics basics. Teach your child gymnastics basics in the comfort of your own home. Click here to learn more! Teach Your Child Gymnastics Basics At Home… You don’t need a gym membership to teach your little athlete the …
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Are you a parent? Are you constantly looking for yummy, yet healthy snacks for your athletes? Do they need to be fueled for the day’s practice(s)? Come, follow our Blog or Pinterest board for some GREAT ideas for snacks and meals! They will keep your athlete fueled all day long in tip-top shape! https://nimblesports.com/blog/category/healthy-kids/ https://www.pinterest.com/nimblesports/healthy-eating-for-athletes/ …
Safety Tips For Young Gymnasts It’s a parent’s instinct to worry the moment their little one shows interest in hitting the gymnastics mats. Like all athletic activities, gymnastics poses some risks for injury. However, those risks can be greatly reduced by taking safety measures in gymnastics. Practicing proper technique, maintaining strength and flexibility, using safe kid-friendly …
Like any young athlete, they have a sweet tooth, love baked goods and sugary treats! So what can we do as parents to help them stay healthy and fit, yet still be kids who deserve those yummy treats? One of the most important things you can do for your child athlete is fuel them with …
Below is a list of 10 simple Conditioning moves that can help improve your basic gymnastics skills at home! Push-Ups Crunches Hollow Rolls Hollow Rockers Toe Raises Hand Stands Splits Pancakes Bridges Jumping Jacks Strength and Flexibility are required to perfect basics, improve, and develop new gymnastic skills. Condition easily in the home. Your Gymnast …
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Do you want to help your little gymnast become the best they can be? Help them master the basics. Gymnastics basics are incredibly important to master before trying to complete the more technical moves. Some basics that are necessary include: Forward Roll- Start standing upright then reach for the floor and tuck your chin looking …
Do you want to help your little gymnast become the very best they can be? These are some at home training drills that can really help them improve without all the gym equipment. Spider-Man against the wall: A hand stand is one of the most common positions in all of gymnastics. To practice this, the spider man against the …
10 Exercises you can do at home to improve your gymnastics skills Read More »
Gymnastics has helped create many gold medal citizens and helps gymnasts excel later in life. Many kids are already doing gymnastics as they learn to control their bodies and maneuver the world. Babies learning to walk often find themselves doing somersaults by accident. Taking these accidental gymnastics to a higher level takes training and practice. The …
Gymnastic dreams: Training for Gold Leads to Healthier Kids Read More »
You’re always on the go, so you want your healthy snacks to be able to keep up. It can be a challenge finding food that tastes good and is healthy for your kids. Below are two easy to make, easy to take, and easy to love recipes. Both are filled with wholesome ingredients and are …
