If you have a child who is passionate about gymnastics and wants to practice their tumbling and other routines as much as possible, then you may consider the logistics of putting together a small home gym where they can do what they love to do in the comfort of their home. Of course a home …
Putting a Variety of Equipment Together for a Versatile Gym Read More »
If your child has recently taken up the sport of gymnastics, you may have noticed that he or she has the desire to tumble just about everywhere! From the living room to the backyard, it can seem like you see them upside down more than right side up! While gymnastics does require a great deal …
We love to share some of the great pins we see over the weeks, here are a few of our favorites from last week!
We love this Tumbling Challenge video by our friends at Cheernastics2!
Spaced Repetition: This doesn’t mean doing lots of repetitions on each day. Spaced repetition is practicing a small number of correct supervised repetitions on a daily basis. Spaced repetition should be employed for a minimum of 21 days to create a habit. Nutrition: Gymnasts should eat a diet consisting of protein, carbohydrates and good fats, …
1. There are two gymnastics categories at the Commonwealth Games – Artistic and Rhythmic. 2. In artistic, male athletes will compete on six types of apparatus – Floor, Pommel Horse, Rings, Vault, Parallel Bars and Horizontal Bar. 3. Female athletes will compete on four – Vault, Uneven Bars, Balance Beam and Floor. …
10 Things You Need to Know About Gymnastics at The 2014 Commonwealth Games Read More »
